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The Bench Press Arch (How To Do It, Benefits, Is It Safe) | PowerliftingTechnique.com
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BENCH PRESS Here are tips for the bar path for when you do the bench press. Notice the slight arch as this the shoulder blades to be pulled down due... | By
The Bench Press Arch (How To Do It, Benefits, Is It Safe) | PowerliftingTechnique.com
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